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    <loc>https://www.skarapetyan.com/home</loc>
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    <lastmod>2023-08-11</lastmod>
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    <loc>https://www.skarapetyan.com/contact</loc>
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    <lastmod>2023-08-12</lastmod>
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      <image:title>Contact - Shushanik Karapetyan, LMHC</image:title>
      <image:caption>Shushanik Karapetyan, LMHC Psychotherapist</image:caption>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.skarapetyan.com/office-policies</loc>
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    <lastmod>2024-12-27</lastmod>
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      <image:title>Office Policies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Office Policies</image:title>
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    <loc>https://www.skarapetyan.com/workshops</loc>
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    <lastmod>2023-04-21</lastmod>
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      <image:title>Workshops - Do you ever wonder what your dreams are about?</image:title>
      <image:caption>There are many ways to work with dreams. Gestalt Dreamwork, developed by Fritz Perls, the founder of Gestalt therapy, is based on the idea that every aspect of a dream (the people, the objects, the weather, etc.) represents the dreamer and that the dream provides an “existential message.” Sometimes, the people and things we dream about are projections of parts of ourselves that we have disowned. For example, if you are dreaming about being chased by a monster, you are the "you" in the dream as well as the monster. In a typical session, the dreamer retells the dream in the present tense. One way to get more insight into the meaning of our dreams is to talk from the perspective of a person or an object from the dream, or to create a dialogue between these people or objects. For example, you can tell the dream from the perspective of “you the runner” and “you the monster.” This helps the dreamer feel the part of themselves they may have disowned. An example of a disowned part can be our aggression which plays an important role in our life such as pushing us to go after what we want. Disowned parts of the self are out of awareness and integration is the work of therapy. Unlike Freudian and Jungian analysis, Gestalt Dreamwork does not focus on interpretation. Rather it uses experiential techniques to allow the dreamer to safely and directly confront and work through difficulties, deriving the meaning of the dream themselves.</image:caption>
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  <url>
    <loc>https://www.skarapetyan.com/workshops-copy</loc>
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    <priority>0.75</priority>
    <lastmod>2023-04-05</lastmod>
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      <image:title>Groups - Virtual Group Therapy for New Moms</image:title>
      <image:caption>If you have recently become a mother and are looking for a safe space to share your experience of physical, emotional, and social changes associated with motherhood, welcome. This group is open to all areas related to motherhood such as pregnancy, childbirth, postpartum depression, identity, matrescence. Six weekly sessions with possible extension depending on interest. Cost $60 per session Time to be decided depending on availability of mothers. Contact me for a free consultation to see if this group is right for you.</image:caption>
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  <url>
    <loc>https://www.skarapetyan.com/approach</loc>
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    <lastmod>2023-08-15</lastmod>
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      <image:title>Approach</image:title>
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  <url>
    <loc>https://www.skarapetyan.com/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
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